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Workhouse Fitness

GYM OF THE YEAR 2016
 0113 2361 874
 

 Classes

Monday

06.45- 07.15 Super Circuit Studio 1 More Details
09.30 - 10.00 Body Shape Express Studio 1 More Details
10.00 - 10.30 Spinning Studio 2 More Details
10.30-11.30 Fit for All Studio 1 More Details
10.30-11.30 Tai Chi Studio 3 More Details
12.30-13.30 Workshops Studio 3 More Details
17.30 - 18.00 Body Shape Express Studio 1 More Details
18.00 - 18.30 Spinning Studio 2 More Details
18.00-18.40 Barre Fitness Studio 3 More Details
18.30-19.00 Circuit Training Studio 1 More Details
19.00- 19.30 Body Toning Studio 1 More Details
19.40-20.40 Fitness Yoga Studio 3 More Details
 

Tuesday

06.45 - 07.15 Spin/ Circuit express Studio 2 More Details
09.15-10.00 Fitness Yoga Studio 3 More Details
09.30 - 10.00 Spinning Studio 2 More Details
10.00 - 10.30 Kettlebell Circuit Studio 1 More Details
16.00-16.45 Pre primary Ballet (4-5 years) Studio 3 More Details
16.45-17.30 Primary Ballet Studio 3 More Details
17.30 - 18.00 Kettlebell Circuit Studio 1 More Details
18.00 - 18.30 Aerobics Studio 1 More Details
18.30 - 19.00 HIT circuit Studio 1 More Details
18.30-19.15 STRONG by Zumba Studio 3 More Details
19.00-19.45 Combat Studio 3 More Details
19.15-20.00 Pilates Studio 3 More Details
 

Wednesday

06.45 - 07.15 Kettlebell Circuit Studio 1 More Details
09.30-10.15 STRONG by Zumba Studio 3 More Details
10.00-10.30am Mummy & Me Ballet Studio 3 More Details
10.15-10.45 Spinning Studio 2 More Details
11.30-12.30 Mum and Baby Pilates Studio 3 More Details
17.00-17.45 Kids Streetdance Studio 3 More Details
17.45-18.15 Body shape express Studio 1 More Details
18.00 - 18.30 Spinning Studio 2 More Details
18.30 - 19.00 Boxfit Studio 1 More Details
19.30-20.15 Aerial Yoga Studio 3 More Details
 

Thursday

06.45 - 07.15 Spin/ Circuit express Studio 2 More Details
09.30-10.00 Spinning Studio 2 More Details
10.00-10.30 Kettlebell Circuit Studio 1 More Details
10.00-10.45 Pilates Studio 3 More Details
18.00 - 18.30 Piloxercise Studio 1 More Details
18.00-19.00 Adult Ballet Level 2 Studio 3 More Details
18.30 - 19.00 HIT Circuit Studio 1 More Details
19.00-19.30 Spinning Studio 2 More Details
19.00-20.00 Adult Ballet level 1 Studio 3 More Details
19.30-20.15 Pilates Studio 1 More Details
 

Friday

06.45- 07.15 Super Circuit Studio 1 More Details
09.15-09.45 Barre Fitness Studio 3 More Details
10.00 - 10.30 Spinning Studio 2 More Details
10.30 - 11.00 Circuit Training Studio 1 More Details
16.00-16.45 Pre-primary ballet Studio 3 More Details
17.40-18.25 Musical Theatre Dance (6-8 years) Studio 3 More Details
18.30-19.15 STRONG by Zumba Studio 3 More Details
 

Saturday

09.15-10.00 Pilates Studio 3 More Details
10.00 - 10.40 Aerobics Studio 1 More Details
10.40 - 11.20 Body Shape Express Studio 1 More Details
11.00-12.00 Quad Studio 3 More Details
 

Sunday

10.30-11.15 STRONG by Zumba Studio 3 More Details
17.30-18.15 Aerial Yoga Studio 3 More Details
 

workhouse classes