Personal Training Sessions in Leeds

Welcome to O2 Rush Personal Training

Want to take your training to the next level?

At Workhouse Fitness, based in Farsley, our approach focuses on getting you the results you want by educating you to train intelligently and to the best of your abilities.

Our qualified trainers have years of experience in motivating and coaching people of all ages, fitness levels and backgrounds, and they will use their expertise and qualifications to guide you through a planned and well-structured exercise programme that fits your unique needs and goals.

After an initial consultation, we will advise and develop your training to incorporate one, or a combination of, training disciplines including:

• Weight training

• Pilates

• Nutrition

• Box fitness

• Massage

All of this will take place in a safe, friendly and relaxed environment where you can choose to exercise on the gym floor – with its vast array of exercise equipment – or opt for a more private setting and take advantage of one of the three studios we have available to us.

Our personal training sessions are designed to be challenging but also fun and enjoyable. We use a variety of exercises and techniques to keep you engaged and motivated, and we are always available to answer your questions and provide guidance whenever you need it.

For more information, please call us on 0113 236 18 74 and speak with either Fin or Luke. 

We look forward to working with you and achieving your goals!