Class Timetable

Making Fitness Fun

At Workhouse Fitness we understand that finding time to exercise can be difficult, which is why we put on a wide variety of group fitness classes in Farsley 6 days a week. Hosted in one of our three dedicated private studios, our classes are led by an experienced team who are all committed to helping you exercise in a challenging but fun environment.

Whether you’re just starting out or have been a member at Workhouse Fitness for years, we have classes suited to all, including body pump, spin, pilates, box-fit and kettlebells.

All of the classes listed below are included as part of our memberships, and non-members are also welcome to join for only £9.95 per class—simply turn up and pay-as-you-go at our Reception desk.

Monday

6.30am HIIT Circuit

9.30am Spin - High tempo group cycling

10.00am Body Pump - Low impact weight based all over tone

NEW: 12.30pm Super HIIT Circuit - The perfect lunchtime calorie-burner

5.30pm Kettlebells - Kettlebell focused fat burner

6.00pm Spin - High tempo group cycling

6.30pm Super Circuit - High energy gym-based circuit

Tuesday

9.15am Step Class - Bringing back the old favourite

9.50am ShapeUP - Inspired by Pilates this class uses resistance bands and an influence of Pilates moves to isolate muscle groups and tone the body with a low tempo beat

5.30pm Step Class - Bringing back the old favourite

6.00pm Body Pump - Low impact, high rep weight based all over tone

6.30pm AbsBlast - Express abdominal workout

7.15pm Pilates Movement - Includes Pilates moves, builds strength, improves mobility & flexibility

Wednesday

6.30am HIIT Circuit

9.30am Spin - High tempo group cycling

10.00am AbsBlast - Express abdominal workout

NEW: 12.30pm Super HIIT Circuit - The perfect lunchtime calorie-burner

5.30pm Legs, Bums & Tums - Studio 1

6.00pm Spin - High tempo group cycling

6.30pm BoxFit Circuit

7.00pm AbsBlast - Express abdominal workout

Thursday

9.30am Super Circuit - High energy gym-based circuit

10.00am ShapeUP - Inspired by Pilates this class uses resistance bands and an influence of Pilates moves to isolate muscle groups and tone the body with a low tempo beat

5.30pm Body Pump - Low impact, high rep weight based all over tone

6.00pm Spin - High tempo group cycling

6.30pm AbsBlast - Express abdominal workout

Friday

6.30am HIIT Class

9.15am Step Class - Bringing back the old favourite

9.45am Spin - High tempo group cycling

10.15am AbsBlast - Express abdominal workout

Saturday

9.00am Pilates Movement - Includes Pilates moves, builds strength, improves mobility & flexibility

9.45am Super Circuit - High energy gym-based circuit

10.15am Spin - High tempo group cycling

10.45am Legs, Bums & Tums

 Click Below To Book Your Class 

Booking is advisable in case of high demand, however it is likely you can turn up without the need to book. Directions on how to use the booking system are listed below.

  • Click on BOOKINGS

    Choose your class from the list

    Highlighted dates are the dates selected class are on, choose which date you want

    Enter personal details, name, phone number (optional) and email address

    Click complete appointment

    On final page you have the choice to create an account, create one to save time on filling out details again

    You will receive an email confirming time and date, from here you can reschedule or cancel selected class